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Last year, in We've Been Here Since the Beginning, I wrote about how it felt to be constantly othered, assumed to be less competent, and assumed to be...
While being aware of our struggles and finding healthy coping mechanisms are necessary, we receive enough negative messaging on a daily basis. This...
Gabor Maté has described ADHD as "forgetting to remember the future." If it's not written down, I'm not getting it done. Make an External Brain I've...
Hyperfocus I find "hyperfocus" and "flow state" to be analogous with one key difference - when hyperfocusing, I struggle mightily to stop. I'll be...
The idea that anyone should be able to sit down and focus for four hours on command is a dangerous myth. Any brain requires glucose to keep your brain...
I want to start the task. I know I need to start the task. Why can't I start the task? ![ADHD Paralysis by Dani Donovon Looks like: a guy on his couch...